I love doing yoga and spend a good portion of my day practicing it. With that in mind, I thought I’d share some of my favorite yoga ideas, poses and guides here in this special section of my blog.
Yoga is more than just a set of poses and exercises. It’s more than just that class you go to every Tuesday and Thursday morning before work. It’s a way of approaching life and dealing with all the little curveballs that come your way during a typical day.
It’s a way of breathing. A way of being aware of all that surrounds you. The world is a wonderful place and yoga is your doorway to seeing it all for what it is.
Namaste.