Looking for the Perfect Protein Shake

I got tired of spending all my money on expensive protein shakes at the store and in my quest to lose weight without breaking the bank, I thought I’d give making some of my own protein shakes at home a try.

The trick is getting all of the ingredients together. I read up on protein shakes for weight loss at MarsFitness and then headed to the grocery store to buy all the ingredients.

I also found some recipes on fitbie that I liked.

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